In recent years, exosomes have been attracting attention in the beauty industry as the "next generation beauty ingredient."
This is not just temporary care, but its mechanism of bringing out the skin's natural regenerative abilities has attracted the attention of many beauty enthusiasts and experts.
In this article, we will thoroughly explain the amazing beauty benefits of exosomes, their scientific basis, and how to safely incorporate them into your skincare routine, based on the latest information and primary sources.
Exosomes may offer new hope to those who are troubled by skin aging and other skin problems, or who have not been satisfied with conventional skincare.
Let's understand this fundamental approach at the cellular level and deepen our knowledge on how to incorporate it wisely into beauty treatments.
What are exosomes? Why are they attracting attention in the beauty industry?
Exosomes are extremely small capsule-like substances with a diameter of 50 to 150 nanometers (nm) that are secreted by cells and are responsible for transmitting information between cells.
This microscopic structure acts like a "letter" for cells to exchange messages with each other, and is attracting attention as a next-generation beauty ingredient that promotes skin regeneration and repair.
Is it true that exosomes are "messages from cells"?
Yes, exosomes are indeed carriers of "messages from cells."
They contain various information (mRNA, microRNA, proteins, etc.) that change cellular functions, such as instructing DNA repair, promoting collagen production, and suppressing inflammation [2].
When senescent cells receive exosomes derived from young stem cells, they respond to the “rejuvenation” instructions by increasing collagen production and suppressing inflammation [6, 7].
This is expected to bring out the skin's natural power.
What is the difference between exosomes and stem cell culture supernatant?
"Stem cell culture supernatant," a term often heard at beauty clinics, and exosomes are closely related, but strictly speaking, they are different.
Stem cell culture supernatant refers to the entire supernatant of the culture medium after culturing stem cells, and contains a variety of substances, including exosomes, growth factors, cytokines, amino acids, and vitamins [4].
On the other hand, exosomes are highly purified extracellular vesicles extracted using specific purification techniques and are central components responsible for signal transduction [5].
| Comparison items | Exosomes | Stem cell culture supernatant liquid |
|---|---|---|
| definition | Signaling substances secreted from cells (nanocapsules) | Whole supernatant after culturing stem cells |
| Ingredients | Components specialized for signal transduction, such as mRNA, microRNA, and proteins | Various ingredients including exosomes, growth factors, cytokines, amino acids, and vitamins |
| purity | High-purity ingredients extracted using specific refining techniques | A mixture of multiple active ingredients |
| Features | Directly transmits commands to cells to promote fundamental skin regeneration | Supports cellular nutrition and environmental improvement |
How do exosomes affect the skin? Please tell us the mechanism.
The reason exosomes are attracting attention in skincare is because of their unique "intercellular communication ability."
Skin aging and other skin problems are closely related to the decline in cell function and disruption of signal transmission. Exosomes are a component that can directly address these fundamental issues.
Because exosomes are nano-sized, they can easily penetrate the stratum corneum of the skin and deliver information directly to cells, supporting the skin's regenerative ability.
This is expected to promote the production of collagen and elastin, restore the skin's barrier function, and restore the skin's original healthy state.
How do exosomes activate skin cells?
Exosomes function like a precision delivery system, with key-like projections on their surface that fit into keyholes on specific cell surfaces, delivering information to precise destinations [6].
Once exosomes penetrate the skin, they send instructions to skin cells, such as "regenerate" and "suppress inflammation." Based on the information they receive, the cells resume their original functions, such as producing collagen and elastin and restoring the skin's barrier function. This process fundamentally improves skin texture, elasticity, and clarity.
What kind of beauty effects can be expected from exosomes?
The reason exosomes are attracting so much attention is not just because they are a new ingredient, but because their diverse beauty effects have been scientifically confirmed. A major feature is that they enhance the skin's inherent strength, not simply improving appearance, but "improving skin quality itself."
Exosomes are expected to have a wide range of cosmetic effects, such as promoting skin regeneration, reducing wrinkles and sagging, whitening, improving inflammation and sensitive skin, and strengthening moisturizing and barrier functions. All of these are achieved by acting on the fundamental functions of the skin.
Do exosomes normalize skin turnover?
Yes, exosomes are said to have the power to regulate skin turnover (skin regeneration), which tends to be disrupted. By acting on cells, they help smooth the excretion of old dead skin cells and the generation of new cells. This reduces roughness, leads to clear, non-dull skin, and improves the penetration of skincare ingredients.
Is it effective against wrinkles and sagging skin?
Exosomes act on fibroblasts in the dermis layer, supporting the production of collagen and elastin. [8] This is expected to restore firmness and elasticity from within the skin, improving wrinkles and sagging. It is thought to be particularly effective in improving deep wrinkles that form in the dermis, such as nasolabial folds.
Do exosomes improve dark spots and dullness?
Exosomes also control the activity of melanocytes and suppress melanin production, which causes dark spots and dullness. [9] This approach not only lightens skin tone but also prevents it from being produced. This reduces the likelihood of new dark spots forming and may also lighten existing pigmentation, resulting in a brighter, more translucent skin appearance.
Is it effective for sensitive or rough skin?
The anti-inflammatory properties of exosomes are effective for skin prone to chronic inflammation caused by external stimuli, such as rough skin, redness, and allergies. [9] They have the effect of suppressing excessive immune responses and gently regulating the skin. They are expected to reduce redness and stinging, strengthen the skin's barrier function, and make the skin more resistant to external stimuli, thereby preventing the worsening of acne and pimples.
Does it also help improve dry skin?
Although exosomes do not directly provide moisture, they work to increase the skin's own ability to retain moisture (water retention). This helps to stabilize the skin's moisture content and reduces fine wrinkles and roughness caused by dryness. It can also be expected to make the skin more resistant to irritation caused by dryness, reducing seasonal skin problems.
What are the advantages of exosomes compared to other beauty ingredients?
There are many excellent ingredients in the beauty industry, but exosomes stand out among them as a kind of "skin control tower." Rather than simply providing nutrients and moisture, their fundamental approach of "acting on cells to regulate skin function" is what sets them apart from other ingredients.
What is the difference between exosomes and hyaluronic acid/collagen?
Hyaluronic acid and collagen are replenishing components that "provide" skin with moisture and firmness. In contrast, exosomes are signaling substances that command skin cells to "produce more of their own." In other words, exosomes are significantly different in that they bring out the skin's fundamental regenerative abilities.
Are exosomes gentler on the skin than vitamin C derivatives or retinol?
Yes, exosomes are gentle on the skin and can be used relatively safely even by those with sensitive skin. While vitamin C derivatives and retinol are expected to be highly effective in whitening and promoting cell turnover, they can also be quite irritating to the skin. Exosomes are characterized by their gentle reaction and ease of use.
| component | Main Function | Approach to the skin | Irritation |
|---|---|---|---|
| Exosomes | Intercellular communication, activation of skin cells | Bring out the skin's natural regenerative ability ("make it"). | low |
| Hyaluronic acid and collagen | Moisturizing, firmness and elasticity replenishment | "Provides" moisture and firmness to the skin | low |
| Vitamin C derivatives and retinol | Whitening, antioxidant, promotes cell turnover | Targeting specific skin functions | Medium to high (depending on concentration) |
What are the key points and things to be careful of when choosing skin care products containing exosomes?
Choosing the right product is crucial to experiencing the effects of exosomes. No matter how popular an ingredient is, it will not be effective to its fullest unless the quality, amount, and method of use are appropriate. It's important to note that exosomes, in particular, have a delicate nano-sized structure, so their quality is greatly affected by their manufacturing, storage, and formulation methods.
Which exosomes should I choose?
To choose a reliable exosome product, check the following points:
- Pay attention to the concentration and order of the ingredients: Ingredients are listed in descending order of content. Whether exosomes are listed first in the ingredients list is an indication of concentration. Products that clearly state "high concentration of nanoexosomes" tend to be more reliable.
- Check if it can be used with your device: Although exosomes can be used alone, it is known that their effectiveness is enhanced when used in combination with an injection-type beauty device such as electroporation. Make sure that the device can be used in combination with a dedicated injection device and that it is designed to enhance penetration.
- Are storage conditions and containers considered? Exosomes are sensitive to heat and light, so make sure the container is light-proof and airtight, and that it is recommended to store it in a cool, dark place. It is also important that the expiration date after opening is clearly written.
- Don't judge by price alone: Because exosomes are expensive to produce, extremely cheap products may have concerns about the amount of ingredients or quality. The best way to ensure this is to choose a product from a trusted brand or medically supervised product, taking into consideration the balance between perceived effectiveness and price, as well as user reviews and the availability of clinical data.
Are there any precautions to take when storing exosome products?
Exosomes are very delicate components that are vulnerable to heat, light, and oxygen, so proper storage is essential to maintaining their quality. When choosing a product, make sure it is packaged in a light-blocking, airtight container and that it is recommended to store it in a cool, dark place. It is also important to use it promptly after opening and strictly adhere to the expiration date. When storing at home, some products are recommended to be stored in the refrigerator, avoiding direct sunlight, high temperatures, and humidity.
Is exosome therapy safe? What are the risks?
Because exosome therapy is derived from living organisms, it is believed to pose a lower risk of allergic reactions than synthetic chemicals. However, this is still a developing field, and there are still some aspects that cannot be considered completely safe. Risks such as the use of products with inadequate quality control, individual differences in reactions, and cost burden must also be considered [15].
What precautions should I take when undergoing exosome therapy?
To receive safe and effective exosome treatment, pay attention to the following points and choose a medical institution carefully.
- Choosing a reliable medical institution: Make sure the clinic has the proper regenerative medicine licenses and that the doctor has sufficient knowledge and experience in exosome therapy.
- Confirmation of exosomes to be used: It is important to confirm whether the origin of exosomes, the quality control system for manufacturing, purification, and storage, quality inspections by third-party organizations, and traceability are clear.
- Adequate explanation and informed consent: Before treatment, it is essential to receive a detailed explanation of the effects, risks, costs, and aftercare, and to consent only after understanding the details.
- Pre-treatment tests: Be sure to carry out thorough pre-treatment testing, including blood tests to check your health, taking detailed questions about your allergies, and checking for interactions with other medications you may be taking. Treatment should be avoided during pregnancy.
- Cost and sustainability: Exosome therapy is an elective medical treatment and tends to be expensive. It is important to understand the financial burden, considering not only the initial cost but also the cost of ongoing treatments to maintain the effects.
The future of exosomes and how to deal with them wisely
Exosome research is advancing rapidly, and in the near future it is expected to be used in treatments that go far beyond current limitations and in more familiar skin care products. However, it is important not to have excessive expectations and to incorporate exosomes wisely, depending on your skin condition and goals.
How will exosomes develop in the future?
Exosome technology is expected to undergo technological advances, such as the development of more efficient purification and concentration techniques, the production of exosomes specialized for specific functions, and the development of artificially programmed exosomes. It is anticipated that exosomes will be applied not only in the cosmetic field but also in a wide range of medical fields, including cancer treatment, neurodegenerative disease treatment, and reduction of rejection reactions in organ transplants. In the future, it is expected that exosomes will be developed into personalized medicine tailored to each individual's genetic background and constitution [18, 19].
Is there a way to activate my own exosomes?
Yes, in addition to taking in exosomes from outside, it is also possible to improve the quality and quantity of exosomes secreted by your own cells. Try to maintain the following lifestyle habits.
- meal: Omega-3 fatty acids (fish oil, flaxseed oil) improve exosome membrane quality, polyphenols (blueberry, green tea) promote the production of antioxidant exosomes, and vitamin D contributes to the increase of exosomes through stem cell activation.
- motion: Moderate exercise promotes exosome secretion from muscle cells and improves intercellular communication throughout the body, especially when combined with aerobic exercise and strength training [18].
- sleep: Aim for 7 to 8 hours of deep sleep, as exosomes secreted from the brain play an important role in organizing memories and repairing nerve cells.
- Stress Management: Chronic stress increases the secretion of inflammatory exosomes, so stress management through meditation, yoga, mindfulness, etc. is important.
How can we prepare ourselves to deal with exosomes wisely?
Exosomes are certainly a revolutionary technology in aesthetic medicine, but it is still a developing field. Therefore, do not rely too much on them as a "magic drug," but rather use them wisely with the following mindset.
- Thorough information gathering: Stay up-to-date on the latest research results and regulatory developments, and prioritize evidence-based information.
- Careful selection of medical facilities: Choose a facility with proper accreditation and sufficient experience, and ask questions about the treatment until you are satisfied.
- Understanding the risks and benefits: Don't have excessive expectations, and make your decision after understanding the realistic benefits and potential risks.
- A holistic approach: Rather than relying solely on exosome therapy, consider it as part of a comprehensive anti-aging strategy that also includes improving your daily lifestyle, proper skin care, and stress management.
- Long-term perspective: Think of it as an investment in your ongoing health and future skin care, not just a temporary effect.
Summary: Achieving beautiful skin with exosomes
Exosomes are establishing themselves as a "next-generation ingredient" in the beauty industry. Their potential to approach skin regeneration from the fundamental level of intercellular communication sets them apart from conventional treatments. Their effects are diverse, including normalizing cell turnover, treating wrinkles and sagging skin, whitening, suppressing inflammation, and improving moisturizing.
When incorporating exosomes into skincare, it is important to carefully consider their origin, concentration, storage method, and choose a reliable source. When considering treatment, it is also essential to select a medical institution, fully understand the risks and benefits, and review your own lifestyle.
Exosomes are not just a superficial treatment, but can be a powerful partner in "bringing out the skin's innate power." By understanding this new possibility and making the best choice based on your own values and circumstances, you can build the future of beautiful skin.
References
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- [9] Wiklander, OP, et al. (2019). Extracellular vesicles in vivo biodistribution is determined by cell source, route of administration and targeting. Journal of Extracellular Vesicles, 8(1), 1535750.
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